I often hear riders say, “I’ve tried everything, and nothing works.” It’s a tough place to get to and I am always grateful that these riders are sharing this and aren’t sitting in that feeling alone. The great thing about this sentiment is that it is born from frustration combined with a genuine desire to […]
I fell off and didn’t “Just Get Back On” and this is why…
As much as we try and minimise risks, falling off a horse is something that every rider will likely experience, but what happens next is crucial. The age-old advice to “just get back on” can sometimes do more harm than good. In this blog, I’ll explain why it’s important to pause, assess, and understand both […]
Equestrian Mindset tools to be Truly Scrumptious
I am sure I am not alone in the experience of signing up for something and then having the “Oh my goodness, I actually have to do it now!” moment. What was yours? Mine, was auditioning for Chitty Chitty Bang Bang and now the show is just weeks away. Had a big wobble last week […]
The one thing to fix your confidence issues
I remember vividly on one of Monty Roberts’ early tours, he talked about the “one solution” to all your horse problems. A pill called Monty’s Medicine; little multicoloured pills with MnM on them. I thought the joke was obvious until a lady came asking where she could get them from. We are inundated by the […]
What I will be saying as I go in to the ring this year: mindset change
With the new year in full swing and a new season approaching, I am excited to be starting the year in such a better frame of mind to last year. I feel stronger and ready to take on whatever challenges 2020 will bring. That moment before the clock strikes midnight is always so significant to […]
The Effect of Nerves
Seeing life through Joey’s eyes is quite special. Into the lorry he jumps, with his map in hand saying “Are we going on an adventure?” No worries at all. I wish I could be a bit more like Joey! I think I have underestimated the effect that nerves have on me! Just putting it out […]
Don’t be brave
In the horse world of late, I have noticed this word brandished about a lot: Brave. “Be brave” “Feeling brave” “Finding my brave”. And, ever one to rock the boat when I see it necessary, I am going to have to object. I don’t want to be brave! And this is why… When I think […]
Overthink much?
Put your hand up if you are prone to overthinking. Which hand though? How high should I place my hand? What does prone mean? Remember that time I put my hand up and bashed the ceiling? Although that other time I put my hand up and …. Do I actually overthink or do I think […]
I wish I was a little bit taller.
Jack has come in after a few weeks ‘holiday’ in the field. He has got a bit woolly, a little chubby and hopefully it has done him good. However, it is time to get back to work, and we have a lot of work to do. I was prepared for him to be a little […]
The Inner Monologue – sports psychology meets anxiety
My second love, besides horses, is musical theatre. Oh, and Joey of course. Oh and Jack. Oh god, and Pie! He should have been first! Ok, it’s one of my loves. Musical theatre is something I am often inspired by. I produced a version of The Last Five Years by Jason Robert Brown a few […]