8 week rider confidence course place


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An 8 week, online, interactive, group programme for those looking for support with their rider confidence. Open to all levels of rider.
Next available start date: Monday 15th January 2024

Described as “a massive game changer” , “insightful and mind-opening”, “inspirational and honest”, “rider confidence game changer” and “a must for any rider’s mental health tack box”.

Subjects include

  • Causes and self analysis
  • Safety Planning
  • Reprogramming beliefs
  • Breathing and fitness
  • Coping mechanisms
  • Allies
  • Success Planning
  • Finding the Fun
  • Also touching on CBT, EFT/Tapping, Aromatherapy and Affirmations
The course includes:
  • 8 x live, weekly lessons at 8pm, every Monday evening via Zoom. (Can be recorded if you are unable to attend live)
  • Weekly worksheets to aid learning and monitor progress
  • a WhatsApp group for support through the week – from myself and other group members
  • 1 x 30 minute 121 coaching session – can be taken in advance, during or after completion of the course.



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