Sometimes it can feel as though you have a mountain to face, and facing it alone is daunting. It doesn’t need to be a lonely path though. Reach out for help and we can make progress towards your goals together.
At How Very Horsey, I offer both 1:1 coaching, group coaching and a limited number of bespoke mentoring places, so there is something that suits every learning style and budget. Reaching out and signing up in itself can be scary but I promise that the courses and coaching is open, inclusive, encouraging, welcoming and will be game changing to your riding and goals.
Here are the ways in which we can work together:
Rider Confidence Course
This interactive online 8 week group programme is open to riders of all levels and abilities. We work on all areas of rider confidence, goal setting and accountability. More details of this course can be found below.
Competition Mindset & Nerves
This compact and effective 4 week group programme is for those who compete, but are affected by nerves, poor performance on the day, anxiety or simply want to improve their mindset for competition.
One to One Coaching
For a little extra support and guidance our one to one sessions are perfect. We’ll tailor each session around your needs and focus on moving you forwards to your goals, whether that is confidence or performance based.
Mentoring Packages
Feel like you have a mountain to conquer and would like consistent guidance over a longer period to get to the summit?
That’s where my Mentoring Packages come in.
8 Week Online Rider Confidence Course
This interactive group programme is open to riders of all levels and abilities. We work on all areas of rider confidence, goal setting and accountability. The community feel of the group lends itself to motivating each individual to achieve the goals they have set out for themselves with the support of others around them.
Our weekly sessions over the course keep you on track to success and provide you with the tools you need to gain confidence and move forwards with your riding.
Here is what the course includes:
- 8 x live weekly session at 8pm, every Monday evening via Zoom.
(Can be recorded if you are unable to attend live) - Weekly worksheets to aid learning and monitor progress
- WhatsApp group for support through the week – from myself and other group members
- 1 x 30 minute 1:1 coaching session – can be taken in advance, during or after completion of the course.
Sound good?
Our next course dates are below, so take a look and get yourself booked on.
Next Course Dates:
Monday 15th January – 4th March 2024
Investment: £149
PLACES AVAILABLE
4 Week Online Competition Mindset & Nerves Course
This compact and effective group programme is for those who currently compete, or who would like to compete, but are affected by pre-competition nerves, poor performance on the day, anxiety or simply want to improve their mindset for competition. It’s open to all levels of riders from local level right through to International.
Here is what the course includes:
- 4 x live, weekly sessions at 8pm, every Wednesday evening via Zoom
(Can be recorded if you are unable to attend live) - Weekly worksheets to aid learning and monitor progress
- WhatsApp group for support through the week and after the course
Sound perfect for you?
Our next course dates are below, so take a look and get yourself booked on.
Next Course Dates:
Wednesday 10th January
Investment: £89
PLACES AVAILABLE
One to One Coaching
For those who need a little extra support and guidance our one to one sessions are perfect. We’ll tailor each session around your needs and focus on moving you forwards to your goals, whether that is overcoming a confidence crisis or performance based competition nerves.
It’s important to remember that coaching is not just for confidence issues – we can work on goal setting, mindset, competition planning and pre-competition nerves. Sometimes a one off session is enough to help you progress, but others like to plan fortnightly or monthly progress sessions, for which we have packages available.
One to one sessions are held on the phone, by video chat or on Zoom to suit you.
30-40 minutes sessions
These packed shorter sessions are most suitable for riders who have a particular issues in mind they want to deal with. They’re perfect in advance of a key event or as a maintenance approach to keep you on the right tracks.
90 minutes sessions
Longer sessions give us a chance to unpack your story or situation and take a good look at what’s going right and what isn’t. We can then create strategies to shift any limiting beliefs and improve your mindset in order to focus on setting achievable goals for you to progress. It gives us an opportunity to really dig deep!
Each and every one to one session will be bespoke and based on your needs and goals. We’ll work together to combat any confidence issues and achieve your dreams.
The next steps on your journey…
Get in touch for a free ‘getting to know you’ session and to discuss what is the best plan of action tailored for you.
Mentoring Packages
Feel like you have a mountain to conquer and would like consistent guidance to the summit?
That’s where my Mentoring Packages come in.
I have a limited number of mentoring opportunities available to those who are looking to make significant shift and wanting support, education and accountability to get there.
The Mentoring Packages include:
- Monthly 1:1 coaching sessions
- Direct support throughout the month
- Goal setting advice and guidance
- Motivational support throughout
These packages are designed to help and support you over a longer period which is why we recommend a minimum of 3 months commitment.
Packages are all bespoke and prices start from £100 per month
How else can I help?
Not ready for coaching yet? There are lots of reading materials to start you on the right track.
If you are in need of help but are struggling financially, please get in touch as I can offer payment plans and also one free space on each course.
You could also nominate someone else for the space.