sports psychology – How Very Horsey

Confidence, Horse Training, How Very Horsey, Rider Psychology

What I will be saying as I go in to the ring this year: mindset change

January 26, 2020 1 Comment

With the new year in full swing and a new season approaching, I am excited to be starting the year in such a better frame of mind to last year. I feel stronger and ready to take on whatever challenges 2020 will bring. That moment before the clock strikes midnight is always so significant to me; feeling like it sets up what is going to lie ahead, and it reminded me of that moment before […]

Confidence, How Very Horsey, Rider Psychology

Overthink much?

January 24, 2019 7 Comments

Put your hand up if you are prone to overthinking. Which hand though? How high should I place my hand? What does prone mean? Remember that time I put my hand up and bashed the ceiling? Although that other time I put my hand up and …. Do I actually overthink or do I think just enough? No, I definitely overthink. Sorry, was I meant to put my hand somewhere. Welcome to overthink land. I […]