There is the preparation, the build up, the actual test/round/class, the wait for results and the aftermath – competing is physically demanding but also mentally and emotionally quite a workout too. After competing on Sunday, I found the aftermath a very intriguing place but also the mental noise needed some unpacking and I wanted to […]
What I will be saying as I go in to the ring this year: mindset change
With the new year in full swing and a new season approaching, I am excited to be starting the year in such a better frame of mind to last year. I feel stronger and ready to take on whatever challenges 2020 will bring. That moment before the clock strikes midnight is always so significant to […]